Winter honey

I love the idea of finding wellness in God's creation. I use a lot of teas when I'm sick with sinus, allergy junk or when I have cold/flu symptoms. This fall I decided to take an extra step in my wellness with a honey blend of my own thinking.



I start with a fresh, clean canning jar and toss in about 10-15 whole cloves, 5 or 6 cinnamon sticks, and a lemon (quartered and sliced thin) and then fill the jar with local honey. I keep the jar in the door of my refrigerator and give it a good stir every few days.


When one of us has a tickle in our throats we either take a spoon full of it alone (delicious) or we add it to a cup of herbal tea.